Last Updated: March 22, 2026
1. INFORMATION WE COLLECT
Personal Information
When you use FitFlow, we collect:
- Name and email address
- Profile photo (optional)
- Account creation date
- Age and gender (optional)
Fitness Data
- Workout history and progress
- Completed exercises and reps
- Time spent on workouts
- Calories burned
- Coaching posts viewed/completed
- Daily focus selections
Device Information
- Device type and model
- Operating system version
- App version
- Device identifiers
- IP address
Usage Data
- App opens and screen views
- Features used
- Time spent in app
- Crash reports
- Performance data
2. HOW WE USE YOUR INFORMATION
We use your information to:
- Create and manage your account
- Track your fitness progress
- Personalize workout recommendations
- Provide daily focus content
- Send notifications about workouts
- Improve app performance
- Analyze app usage patterns
- Respond to support requests
3. DATA STORAGE AND SECURITY
- Your data is stored securely on our servers
- We use encryption for data transmission
- Passwords are hashed and never stored in plain text
- We regularly update security measures
- Access to user data is restricted to authorized personnel only
4. DATA SHARING
We do NOT sell your personal information. We may share data with:
- Service providers who help run our app
- Analytics tools to improve our service
- Legal authorities if required by law
5. YOUR RIGHTS
You have the right to:
- Access your personal data
- Correct inaccurate data
- Delete your account and data
- Opt out of marketing communications
- Export your workout history
6. COOKIES AND TRACKING
We use:
- Authentication tokens to keep you logged in
- Analytics to understand app usage
- Local storage for app preferences
7. THIRD-PARTY SERVICES
Our app uses:
- AsyncStorage for local data
- Expo for app functionality
- Node.js backend for API services
- MongoDB for database storage
8. DATA RETENTION
- We keep your data as long as your account is active
- Deleted accounts are removed within 30 days
- Workout history is retained for progress tracking
- You can request immediate deletion
9. CHILDREN’S PRIVACY
- Our app is not intended for users under 13
- We do not knowingly collect data from children
- Parents can contact us to remove children’s data
10. CHANGES TO THIS POLICY
- We may update this policy occasionally
- Changes will be posted in the app
- Continued use means you accept changes
- Significant changes will be notified via email
11. CONTACT US
For privacy questions or concerns:
- Email: help@mindsetmusclevip.com
- Website: https://mindsetmusclevip.com
- Response time: 2-3 business days
12. DATA DELETION REQUEST
To delete your account and all data:
Or email us with subject “Delete My Data”
Go to Profile → Edit Profile→ Delete Account